YOGA FOR THE OFFICE PEOPLE

Surya Jyothi Yoga Vedanta Center, No.46, 4th Cross, 5th Block, Behind Baby Mona School, Koramangala, Bangalore, Karnataka

Rs.1,000

Bangalore

Duration: 60.00 Minutes

*Photography is for illustration purposes only and may not reflect actual product

Description

It's no surprise that sitting at your desk all day does more harm than good to your body. Your body needs a break, it needs to stretch, but going to the gym or exercising during the day may not be a feasible option. This is why Surya Jyothi Yoga Center teaches you simple forms of yoga that can relieve your body while at work. These simple exercises can be done at the comfort of your desk. Relax your eyes, arms, neck and shoulders through simple exercises and feel relieved while at work. Get benefits from yoga, specially designed for desk job employees and students.

What's Included
  • Relax and energise at the time of office with simple yoga exercises
  • Learn exercises for eyes, neck, back, shoulders, hands and fingers
  • You will have an experienced instructor to guide you

You Should Know

  • Wear loose comfortable dress
  • Do not eat anything before the session
  • Anything that is not specified is chargeable
  • Cannot be clubbed with any other offer
  • Please inform if suffering from any injuries or allergies
  • Experiences and Activities listed in this Website/App is provided by our service providers or vendors. We are not liable for any service quality issues, accidents or personal damages before, during or after availing of these experiences and activities

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How It Works

  • Step 1: Purchase/Gift an Experience.
  • Step 2: Receive order confirmation email on registered email id
    Receive gift voucher details on recipient email id.
  • Step 3: Visit http://corp.xoxoday.com/redeem,
    Enter Redemption code (mentioned in gift voucher) and Select preferred booking date and time.
  • Step 4: Receive confirmation from CS Team.
  • Step 5: Enjoy the Experience.