SUN SALUTATION WORKSHOP

No 46,5th Block,4th Cross,Behind Sukhasagara restaurant,Mom and me shop Lane,17 A Main,Near HCG Hospital,Koramangala , Bangalore, Karnataka

Rs.1,000

Bangalore

Valid For: Individual

Duration: 1.00 Hours

*Photography is for illustration purposes only and may not reflect actual product

Your Experience

Learn Sun Salutation under the guidance of experts of Surya Jyothi Yoga Vendanta Center.Suryanamaskar  or Sun Salutation brings a unique dimension to yoga. It energizes the body through a combination of stimulation and relaxation techniques. It can be singularly useful for people with either Tamas (inertia), Rajas (hyperactivity) or Satva (balance). In every human physiology, we have both stress response and relaxation response but we do not seem to have control over them. Yoga, and especially Suryanamaskar, brings a voluntary control over this involuntary capacity of human physiology and personality. A must have experience for those who want a healthy living.

What's Included:

  • Learn all 12 steps of Sun Salutation from an expert
  • Strengthen your muscles by following all the steps
  • Feel calm and relaxed while practicing

You Should Know

  • Wear Loose exercise clothing
  • Experience is subject to availability
  • Experiences and Activities listed in this Website/App is provided by our service providers or vendors. We are not liable for any service quality issues, accidents or personal damages before, during or after availing of these experiences and activities.

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How It Works

  • Step 1: Purchase/Gift an Experience.
  • Step 2: Enter the Booking Details.
  • Step 3: Receive order confirmation email on registered email id.
    Receive gift voucher details on recipient email id.
  • Step 4: Receive confirmation from CS Team.
  • Step 5: Enjoy the Experience.