Mixed martial art is a full contact combat sport that allows use of striking & grappling while standing and on the ground. You can use boxing, wrestling, Brazilian jiu-jitsu, Muay Thai, kick boxing, karate, judo or whatever style you choose.
Learn various mixed martial arts and style such as muay Thai, Karate Kickboxing, Freestyle,Greco-Roman wrestling,Submission Grappling, Brazilian Jiu-Jitsu. Thus the practitioners need to be proficient in multiple techniques drawn from various martial arts
- High intensity training on continuous skill enhancement
- Focus on overall fitness – strength, stamina, endurance, agility & flexibility
- Burn up to 800 calories per session
- Improve motor skills, discipline & concentration