MEDITATION & PRANAYAMA

Nungambakkam, 5/11 Rutland Gate, 4th Street, Nungambakkam,, Chennai, Tamil Nadu

Rs.2,500

Chennai

Valid For: Individual

Duration: 1.00 Hours

*Photography is for illustration purposes only and may not reflect actual product

Your Experience

One hour where you learn to quieten your mind, focus on your breath and practice relaxing postures and pranayama to release your body and mind of unwanted stress. This class uses different guided meditation techniques to help calm your mind. Long lasting benefits are better focus, reduced stress and a feeling of well-being and positive energy.

What's Included:

  • Reduced stress and a feeling of wellbeing and positivity
  • Peaceful atmosphere
  • Individual attention

You Should Know

  • 5:00 to 6:00 pm on Tuesdays & Thursdays.
  • Valid for 1 month, 2 sessions per week.
  • This experience is subject to availability.
  • Experience is valid for individual.

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    Receive gift voucher details on recipient email id.
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    Enter Redemption code (mentioned in gift voucher) and Select preferred booking date and time.
  • Step 4: Receive confirmation from CS Team
  • Step 5: Enjoy the Experience
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