Imbibe in the spiritual charm to focus, control and calm the mind at Chaitanya Wellness. Hatha Yoga purifies and energizes the body thereby reducing stress and depression. It also improves your flexibility and general posture. Practicing of Hatha Yoga should be one of the important part of your lifestyle. All you need is, some time to stretch and relax. Partake in an invigorating session of Hatha Yoga amidst an aesthetic environment and enliven your inner-strength. Come for a rejuvenating yoga session and leave relaxed, sane and sorted.
- Learn the various poses of yoga breathing patterns to purify your body
- Partake in an enlivening session of Hatha Yoga
- Learn effective asanas to keep yourself fit and energetic
- Deep focus on stretch and relax amidst an aesthetic and spiritual environment